The Gym Essentials
The Gym Essentials
📦 What’s Inside:
✅ Zinc & Magnesium (ZMA) – 60 Servings
Supports recovery, sleep quality, muscle function and hormonal health.
✅ Vimto Electrolytes – 20 Servings
Stay hydrated and maintain performance with fast-absorbing electrolytes – perfect for intense sessions.
✅ Per4m Whey Protein – 30 Servings
Delivers 22g+ protein per serving to support muscle growth and repair. Mixes smoothly and tastes incredible.
✅ Bulk Unflavoured Creatine Monohydrate – 500g
One of the most researched supplements in the world. Supports strength, power output and muscle performance.
The Fitness Box Benefits
Protein Powder
- Supports muscle growth and recovery
after workouts - Provides a quick and convenient
source of high-quality protein - Helps repair muscle tissue and
reduce soreness - Can help you meet your daily protein
goals more easily - Supports lean muscle development and
strength gains
Creatine
- Helps increase strength and power
during workouts - Supports improved performance in
high-intensity training - Promotes muscle growth and enhanced
muscle fullness - Helps muscles produce energy faster
during exercise - One of the most researched and
effective sports supplements
Pre-Workout
- Provides a boost of energy and focus
before training - Helps improve workout performance
and endurance - Supports better concentration and
motivation in the gym - Can help you push harder and train
longer - Ideal for maximising workout
intensity
Protein Bars
- Convenient high-protein snack for busy
lifestyles - Helps support muscle recovery
between meals - Great for post-workout refuelling
- Helps reduce hunger and keep you
feeling full - Easy way to increase daily protein
intake
Electrolytes
- Helps maintain proper hydration levels
- Replenishes essential minerals lost
through sweat - Supports muscle function and
endurance during exercise - Helps reduce fatigue and dehydration
during workouts - Ideal for intense training sessions
or hot environments
Magnesium
- Supports muscle relaxation and
recovery - Helps reduce muscle cramps and
tension - Plays a role in energy production
and performance - Supports better sleep and recovery
- Contributes to normal muscle and
nerve function
EAAs (Essential Amino Acids)
• Supports muscle protein synthesis
and recovery
• Helps preserve muscle during intense
training
• Provides essential amino acids the
body cannot produce
• Can help reduce muscle breakdown
during workouts
• Supports faster recovery and
performance